😬 Feeling anxious?

Hello Beautiful Souls!

Today’s planetary energies are extremely high! This high energy coming onto our planet, also called ascension symptoms, can have effects on our physical bodies.

Take care of yourself by:

• Listening to your needs

• Honoring your energy

• HALT

More on this below 👇

The effects on our physical bodies could looks like anxiety, overwhelm, extreme exhaustion, headaches, dizziness, nausea, increased or decreased appetite, ringing in the ears, and energetic downloads of higher frequencies into our consciousness and subconscious minds.

With these larger waves of energies, we need to take care of our physical and mental bodies, meaning we need to have a brain-heart connection and listen to our needs. If we need rest, we are craving a different meal, or if plans we made don’t resonate with our energy now, we need to honor that.

Remember to slow down and HALT. Are you hungry? Are you angry? Are you lonely? Or are you tired? Giving ourselves space to ask these questions is a great way to navigate this energy coming into our space.

If learning about these frequencies interest you, I recommend looking into the Schumann Resonance. This is how the frequency on the planet is measured.

Sending so much love, healing, guidance, and high vibrational alignment into our collective consciousness. I hope that everyone experiences their highest possible timeline.

With all my love,

Sage